Running Blogs
Running Tips, Advice and Insight from Jon Evans Coaching.  Learn how to run faster and how to lose weight running.

Last summer I ran a survey for runners. It showed that 7.6% of runners did not plan to return to parkrun straight away. Lets see what the...

Comparing the parkruns in South Wales, it includes: Cardiff parkrun Pontypridd parkrun Riverfront parkrun Newport parkrun and many more.