Running Blogs
Running Tips, Advice and Insight from Jon Evans Coaching. Learn how to run faster and how to lose weight running.

Apr 17, 20222 min read

COVID Impact on UK parkrun attendances

Last summer I ran a survey for runners. It showed that 7.6% of runners did not plan to return to parkrun straight away. Lets see what the...

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Mar 14, 20223 min read

The Best parkrun in South Wales

Comparing the parkruns in South Wales, it includes: Cardiff parkrun Pontypridd parkrun Riverfront parkrun Newport parkrun and many more.

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Nov 24, 20212 min read

How to set up your Garmin to pace your runs

I love my Garmin, I’ve been a loyal garmin user for about 9 years. I use a Garmin Forerunner 235 after upgrading from a 405CX a few...

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Sep 29, 20212 min read

Best place to watch London Marathon to see the runner you are supporting.

Discover how to be the ultimate supporter and make an impact for friends and family at the London Marathon

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Sep 7, 20212 min read

What we learnt from Cardiff parkrun's return

If like me, you are ecstatic that parkrun is back, you may be interested to find out what the data is showing about Cardiff parkrun's...

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Apr 29, 20214 min read

12 COUCH TO 5K TIPS TO ENSURE YOUR SUCCESS

Whether you are about to start or midway through your Couch 2 5k journey, here are my tips to ensure your success! I’m a huge supporter...

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